You don't have to move abroad to be surrounded by English.

People often tell me: "My English would be so much better if I lived in London." But the truth is, you don't need a plane ticket. What you need is to be surrounded by English: in what you read, watch, listen to and say, every single day.

When English is all around you, something wonderful happens. You stop translating in your head. Words come more easily. You start thinking in English. And that's when real confidence begins.

In this guide, I share lots of simple, enjoyable ideas to fill your day with English: for reading, writing, listening and speaking. Pick the ones that suit you, because we all enjoy different things and learn in different ways. There's no "right" way, just your way.

Inside you'll find

• Easy ways to turn everyday moments (your commute, cooking, your phone) into English time
• Ideas for reading, listening, writing and speaking that feel like fun, not homework
• Tips to help you start thinking in English, not just studying it